Connect to your voice + authenticity

Welcome to Betwixt & Between Therapy - I offer a trauma-informed space for teens and adults to connect with their values, explore inner strengths, and process emotions through creative expression.

Based on your unique needs, therapy sessions are tailored through a gentle blend of talk therapy and music therapy, to support you finding your way through challenges to empowerment.

As a board-certified music therapist, I integrate music therapy for individuals struggling with mental health stressors through music’s core ability to evoke contrasting emotions that can be felt simultaneously which is how individuals often experience feelings. Music therapy is a powerful conduit for client self-discovery and self-expression (and no, you do not need any prior musical experience to benefit from it).

If you are curious to learn more and start your therapy journey, complete the Contact Form. I will reach out to schedule a complimentary 15-minute consult to discuss your goals and explore how individual or group Telehealth sessions may support you.